Decluttering:

creating space to think, to work, to live

My name is Ingrid Pope and I help people break through their clutter of all types to become laser-focused and enhance their performance and effectiveness.

Whether delivering keynotes, training programs or 1:1 sessions, my aim is to get you off the autopilot and becoming choiceful of where you put your valuable attention in this busy and hectic world.

Ingrid Pope standing on a stage

Black line drawing of person looking at a brain filled with clutter and making some notes


I work with leaders who operate in challenging environments, who are overworked and are constantly juggling between getting the tasks done versus looking after their people.

During my 17-year career in corporate IT, I experienced first-hand how having too much mind clutter could really affect productivity and get in the way of objective decision-making. Clarity of thinking is essential for businesses, and when this is lacking, effectiveness drops as well as the bottom line.


The book

My book is available now from all major retailers!

Available in softback, Kindle, audio.

3D image of cover of new book by Ingrid Pope titled "Uncluttered"

3-month program:

Break through your clutter

Join the next cohort!
  • Do you feel stuck in a rut/job/relationship that no longer fulfills you?
  • Do you find yourself rushing from one thing to the next without the time to catch your breath?
  • Do you have goals and ambitions for your life that you haven’t achieved yet?
  • Do you just want to get your house tidy?

Then this course could be exactly what you need.


  • “Ingrid was fantastic in getting me to reflect upon how I was feeling and some of the reasons why. Also in how to create strategies in order to help me in the future.
    I feel much lighter and more willing to discuss issues, also in asking for help when needed. I have a better in sight into noticing things before they spiral and thus engaging in new strategies.”
    Coaching client
  • “I spent the last 20 years of my life prioritising everything and everyone in such an unhealthy way, that the stress of not putting myself first was manifesting itself physically. I found myself with a cluttered house, a cluttered mind, and emotions that where so buried and suppressed that I needed a digger to resurface them.
    I am freer and happier now than I have ever been. For once I am living my life the way I want it and without the need to apologise for it.”
    Course participant
  • “Ingrid was absolutely lovely and made me feel so comfortable immediately. I didn’t once feel judged or like anything I was saying was wrong. I enjoyed every session and looked forward to it always.”
    Coaching client
  • “I learned so much more than I expected. Everything is connected, and I now have the tools I need to free myself of my clutter.”
    Course participant

Join the community

It’s hard to do things on your own. And you know what? You don’t have to. I see time and time again how when we team up with others, we are transformed. We do more, we feel better, we connect with the wider world and are happier.

Want tips, strategies and resources to help you clear the clutter in your life?

By signing up for the newsletter, you will join a supportive, non-judgmental community who will root for you, encourage you to achieve what you want, in the way that you want it, to transform your life into what you wish for.

Black line drawing of many dots connected within a greater circle. Some dots are filled with green.